By Steve Strauss

This is maybe my favorite study in the last year. An online survey of 972 adults, it identified the five habits that are most likely to limit one’s career advancement. I love this list because it’s not the stuff people are generally looking out for in their careers. It’s not the stuff experts have been warning people about since they got their first internship.

Here’s the list:

1.                Unreliability

2.                “It’s not my job”

3.                Procrastination

4.                Resistance to change

5.                Negative attitude

The Best Day To Go On A Job Interview

By Michael Donovin

First of all, to fully understand and appreciate the answer, a couple of givens must be taken into account. What I believe to be the most important item for dealing with an interview successfully is, your attitude. Your attitude determines the outcome of every interview. The core competencies must be there in order for you to get the interview in the first place but, your attitude during the interview will be what ultimately gets you accepted or rejected for the position. If it was as simple as, "I can do the job", there would be no need for an interview in the first place - the employer would just hire based upon the resume.

Job Search Pitfalls to Avoid

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When people have a goal in mind or want to find something, there's one simple process that needs to be carried out - that of actively going after or searching for that prize. The search for a great job is no different, and while mass communication makes job hunting easier, there's still a lengthy process involved when you're trying to find the job you want. Here are a few tips and pointers that will help you on your journey to employment.

Are you wondering why you still haven't landed a job? More than likely you have made the same mistake as most other people, which is that you are searching through only one source. Don't look at only the local newspaper; broaden your search to other sources. Also, by keeping track of where you have submitted your application from the beginning, you can circumvent the difficulty of managing multiple sources and avoid duplicate submissions.

As always, an excellent source for current job listings is the newspaper. Newspapers can also be found on the Internet as well as many other job listing sites. When searching online, try to scan several sites to expand your chances. Don't underestimate the ability of networking. Friends may know of a place that is seeking new employees, but also consider asking a former coworker or even previous employers. Often, they can give you a lead on a job that's open. To start networking, it is suggested that you expand your search horizons. It is imperative that you commit to allow time for an in-depth search, despite your busy schedule, since the results will be rewarding. 

It can sometimes take a fair bit of time before you do find employment, and you may have to send out many applications or go through a few interviews before landing a job. You'll need to make sure you stay motivated to stick with your search, as most people end up giving in to frustrations and quitting the hunt. Certainly, if you do stop looking for employment, you'll never gain a job, so you should find ways of making sure you continue looking, by giving yourself small rewards or by applying some guilt to yourself. Any method that keeps you on the hunt and far away from discouragement is the right one to choose.

Just remember, it's not really a "job search" if you aren't actually searching. It's never really easy to find a good job, even now with the availability of the Internet. It is necessary for you to devote a great deal of time and effort to it rather than just waiting for something to appear out of the blue. If you are lucky enough to have that sort of luck come your way, then jump on it. Otherwise, you have to go out there and find opportunities rather than wait for them to find you.

The last thing to make sure you do during your search for employment is to research your field of profession thoroughly and take an in-depth look at companies you apply to. You may find that the industry you want to work in is saturated in your region, which will tell you to find a different spin on what you can do and expand your horizons, or you may find that an attractive company really isn't that pretty, once you find out their history. To be successful in your search for employment, be persistent and knowledgeable, always on the lookout for information that will help you land that perfect job. 

Tips to Help Balance Career and Family

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Whether you are male or female, a mom or a dad, balancing career and family can be really difficult. When you're a woman, though, the choices you have to make seem especially difficult and the responsibilities all the more great. For some reason, women are guilt-ridden with their career decisions and the choices they make about working while trying to raise their children, providing nutritious meals for their family, keeping a respectable house and keeping their husbands happy. Last on the list, of course, is finding some time for themselves. So how does a woman find time to actually feel happy with her daily activities while keeping up with all of the responsibility?

First, take time to smell the roses! Literally, you can take time to smell the roses but you can actually do this with no flowers in sight. Every day, try to look around and appreciate what you have, taking in the sounds of your child's laughter, the wag of your dog's tail, the special glance of your husband as you tell a funny joke. Sometimes, the knowledge of what you have on your plate for the day will feel overwhelming, but a little perspective goes a long way. It may be a cliché and a very tired phrase, but it truly does work. People tend to get lost in the mundane, day-to-day "functioning" instead of really living their lives. For example, next time you are worried about fitting in your exercise with your child's play date at Little Gym, forego the Little Gym and head out with your son or daughter for a run. Strap the little one in the jog stroller or if he or she is old enough, ask them to put on the running shoes with Mommy and head outside! Once outside, you can literally stop to smell the roses. Just a few minutes of gratitude a day will work wonders for your soul and automatically make your life feel more balanced. 

Along these same lines, try and give yourself some "me" time once a week. Once a week may not seem like much, but if you really allow yourself to soak it in and enjoy the time spent, it will make the stress of all of the rest of the hectic days melt away. Take a good block of time on a Saturday or Sunday - 2 hours, maybe - and mark this time in your calendar in pen, not pencil. Keep a standing appointment with yourself, and honor it as you would any other. Think you are too busy on a weekend to do this? You will feel much more productive the rest of the weekend allowing yourself this little ‘refresher', rather than trying to cram some time in on a random Tuesday or other weeknight. For this special time, you can book a massage or a facial at your favorite spa. Take a couple of hours to go window shopping at your favorites stores, by yourself or with a friend. Take in a matinee with a couple of girlfriends. If your husband is willing to fly solo on a Saturday night, you can even book a girls' night out once in a while and truly let loose! Even if your budget doesn't allow for these activities once a week, you can lock yourself in the bathroom with a good book, a bubble bath and a nice glass of wine and feel good about your time alone - you deserve some!

Probably the most obvious way to balance career and family is to incorporate your family into what would otherwise be "work time". If you have a short commute to work, for example, perhaps you can drive your kids to school each morning instead of having them take the bus. In the alternative, you could have your morning cup of coffee at the bus stop with them and spend a few minutes chatting about their day and what they plan to learn in school as you sip your cup of Joe and breathe in the morning air to mentally prepare for your own day ahead. If you normally exercise in the morning and leave the house very early, switch your workout time to lunch and leave the office to go to the gym, eating at your desk when you get back. You will have more time with your family each day and get a healthy break from your pile of papers to boot.

You may need to get a little creative with your schedule, but there are definitely ways to help balance career and family. Sometimes an extra few minutes each day or a once-weekly good block of time can go a long way in helping restore your peace of mind and help you feel less harried.